Chimiro chekuziva chemunhu chine kuzunguzika kwemunhu. Pfungwa dzedu pachedu dzine pesvedzero huru pane iyi vibration frequency; pfungwa dzakanaka dzinowedzera kuwanda kwedu, dzisina kunaka dzinodzikisira. Nenzira imwecheteyo, chikafu chatinodya chinokanganisawo mamiriro edu ekubatikana. Zvikafu zvine simba zvakareruka kana zvikafu zvine zvakanyanyisa, zvechisikigo zvakakosha zvemukati zvinowedzera kuwanda kwedu. Kune rumwe rutivi, zvokudya zvine simba zvakasvibirira, kureva zvokudya zvine zvishoma zvishoma, zvokudya zvakagadziriswa nemakemikari, zvinoderedza nguva yedu. Muchinyorwa chino ini ndichakuzivisa iwe kune 5 chikafu chakakosha chine pesvedzero yakanaka pachedu hwaro hwakasimba.

Pomegranate - Muchero weparadhiso

Damba muchero une zvakawanda zvinovaka muviri zvinosimudzira hutano. Manyuko akasiyana-siyana ezvitendero akatoshuma nezvezvakasiyana-siyana zvemuchero unokosha zvikuru uyu. MuKorani, pomegraneti inorumbidzwa se "chibereko cheparadhiso". MuBhaibheri kunoramba kuchitaurwa kuti mhodzi dziri mukati momuchero, dzine zvinhu zvinokosha zvakawanda, chiratidzo chokubereka. Nenzira imwecheteyo, zvidzidzo zvesainzi zvisingaverengeki zvakaratidza kuti kushandiswa kwezuva nezuva kwemapomegranati kune anti-inflammatory effect, kunoderedza BP zvakasununguka uye panguva imwe chete ine kuchenesa ropa. Uyezve, iyo yakasarudzika biochemical kuumbwa kwemichero inovandudza kushanda kweiyo immune system uye ine simba rinokurudzira pane nharaunda yedu yesero. Zvisingaverengeki antioxidant chirimwa zvinhu, flavonoids, tannins pamwe nehupamhi hwehuwandu hwevhitamini C, akasiyana mavhitamini B, potasium uye mamwe mamineral anobatsira chaiwo kubumbiro rako remuviri. Nekuda kwekuwanda kwechisikigo kwezvinhu zvakakosha, pomegranate ine zvakare yakareruka vibration level.

Mapomegraneti ane huremu hwekudengenyeka kukuru..!!

Ichi chikafu chinogara chine yakakwira vibration frequency pane zvimwe zvakajairwa chikafu uye nechikonzero ichi chine pesvedzero yakanaka pane yako wega vibration frequency. Chero ani anodya mapomegraneti zuva rega rega anogona kutarisira kuwedzera kune yavo yega vibration frequency.

Turmeric - Iyo yemashiripiti tuber yakapfuma mune zvakakosha zvinhu

Turmeric kana Indian saffron, inozivikanwawo seyero ginger, inonhuwira inowanikwa kubva pamudzi wemuti weturmeric. Spice iyi yakatanga kubva kuSoutheast Asia uye inonhuwirira yakakosha nekuda kwe600 ine simba remishonga. Superfood. Nekuda kwekusiyana kwayo kwemhedzisiro uye zvisingaverengeki kuporesa zvinhu zvakakosha, turmeric inowanzoshandiswa mukurapa kwechisikigo kurapa zvisingaverengeki zvirwere. Muchirevo chechinyorwa chino, iyo inoshanda ingredient curcumin inonyanya kukonzeresa mhedzisiro yekuporesa. Ichi chigadziro chinoshanda chemukati chine zvinoshamisa kuporesa kugona uye nekudaro chinogona kushandiswa kurwisa zvisingaverengeki zvirwere. Zvingave matambudziko ekugaya, Alzheimer's, high blood pressure, rheumatism, zvirwere zvekufema kana maronda eganda, curcumin inogona kushandiswa zvakananga kune chero chirwere chipi zvacho chingafungidzirwa uye, kusiyana nemishonga yakajairika, haina migumisiro yakaipa. Curcumin inewo yakasimba anti-inflammatory, antispasmodic effect uye inokwanisa kunyatso kurwisa kenza. Zvidzidzo zvisingaverengeki zvakatoratidza izvi. Zvakaonekwa kuti carcinogenic cell tissue mumakonzo yakadzokororwa mukati menguva pfupi yakapihwa turmeric zuva nezuva. Uku kugona kwekuporesa kunokonzerwawo neiyo yakakwira vibration frequency ye miracle tuber.

Turmeric yakasanganiswa nepepi nhema inogona kuwedzera zvakanyanya bioavailability .. !!

Iyo turmeric mudzi ine yakanyanya kujeka vibration level uye inogona kuwedzera zvakanyanya yako wega vibration frequency kana inotorwa zuva nezuva. Nechikonzero ichi, zvinokurudzirwa zvakanyanya kuwedzera nemagiramu mashoma eturmeric zuva rega rega. Panyaya iyi, zvakanakisisa kusanganisa turmeric nepepuru yakasviba, sezvo iyi ine piperine, chinhu chinoshanda chinogona kuwedzera bioavailability ye curcumin kusvika ku2000%.

stinging nettle tea - chishamiso chekuchenesa ropa

Stinging nettle ndeimwe yemiti yekare yekurapa papasi redu uye, kunyanya inotorwa setii, inogona kukonzeresa maitiro akawanda akanaka mumutumbi. Nekuda kwezvakasiyana siyana zvezviyo, senge potassium, silica, iron, magnesium, vhitamini C, folic acid, nitrogen, provitamin A, phosphorus uye yakawanda yechlorophyll, stinging nettle inogona kuita zvishamiso mumuviri. Kune rimwe divi, kunwa nettle tii zuva nezuva kunodzikamisa uye kunozorodza muviri, pfungwa uye mweya. Kune rumwe rutivi, hapana zvokudya zvepanyama zvinochenesa ropa rako pachako zvinobudirira. Yakatorwa muchimiro chetii, nettle inonyatso kunyorovesa muviri wedu. Ropa rinocheneswa, nhengo dzega dzega, kunyanya chiropa neitsvo, dzakasvibiswa zvakasimba uye iyo detoxifying effect inobvisa kudzvinyirira kune nhengo dzose. Uyezve, iyo nettle inoruma inokurudzira yedu yemasabolism uye inofanirwa kudyiwa kana bladder isina simba nekuda kweiyo diuretic effect. Iyo yakasimba detoxifying mhedzisiro ine zvakare yakanaka kwazvo mhedzisiro paganda rako pachako. Kusvibiswa kweganda kunopera, ruvara runovandudza zvachose uye kupenya kwemaziso kunowedzera kujeka. Nechikonzero ichi, zvinokurudzirwa kuwedzera kusvika kumakapu matatu eti yetii pazuva. Aya ndiwo mashandisiro aungaita nettle tii zvinoshamisa pakurapa detoxification. Kuti uite izvi, iwe unofanirwa kungowedzera muyero uye kunwa mashoma malita eti yeti mumavhiki mashoma ekutanga.

Nettle tea haifanirwe kushaya chero mumba..!!

Uye zvakare, iyo stinging nettle inonatsiridza yako yega nheyo ine simba nekuda kweiyo yakasarudzika yakakwira vibration frequency. Yako wega vibration frequency inowedzera, unonzwa kureruka, kufara zvakanyanya, kwakakosha uye mushure memazuva mashoma unowana kukwidziridzwa kukuru muhupenyu. Nekuda kweiyi yakasarudzika mhedzisiro, iyo inoruma nettle haifanirwe kushaikwa mune chero imba.

Spirulina - Iyo ine michero-yakapfuma simba algae!

Spirulina (The Green Gold) is algae inova imwe yema superfoods nekuda kweiyo yakanyanya kuwanda kwekudya kunovaka muviri. Algae yekare inowanzoitika mumvura ine alkaline yakawanda uye yakadyiwa nemarudzi akasiyana-siyana kubva kare kare nekuda kwehutano-hunosimudzira hutano. Kunyange vaAztec vaishandisa spirulina uye vaiziva nezvekuporesa kwayo. Chinhu chakakosha nezve spirulina algae ndechekuti, chekutanga, ine anosvika 60% biologically emhando yepamusoro mapuroteni uye, chechipiri, ine zvakare anopfuura zana akasiyana akakosha uye asina-akakosha mapuroteni. Spirulina zvakare yakapfuma mune antioxidants uye chlorophyll, ndosaka ichi chishamiso alga ichivandudza zvakanyanya kuchengetedzwa kwesero rako, inosimbisa immune system yako, inowedzera zvakanyanya okisijeni yemukati uye ine mhedzisiro yakanaka pakuchembera. Huwandu hwakawandisa hwechlorophyll hunewo kuchenesa ropa, anti-inflammatory, detoxifying effect uye kubatsira chipenyu kuvaka masero matsvuku eropa (spirulina ine chlorophyll yakapetwa kagumi pane yemiriwo yebindu). Mukuwedzera, iyo superfood inokosheswa zvakanyanya nekuda kwekuwanda kwayo kwakakosha yakakosha mafuta acids. Iyo fatty acid spectrum inonyanya kusanganisira iyo yemwoyo-inosimudzira omega-100 uye omega-10 fatty acids, iyo iripo muchiyero chakanaka kwazvo mune ino mamiriro. Mukuwedzera, iyo spirulina algae, semukaka waamai, yakapfuma mugamma-linolenic acid, chimwe chikonzero nei spirulina algae inowanzonzi "mukaka waamai vepasi". Imwe bhenefiti yaunogona kuwana kubva kune iyi simba algae ndiyo yakasimba detoxifying mhedzisiro. Spirulina inokwesha chipenyu nemazvo uye inofanirwa kutorwa mumhando yepamusoro (3-6 gramu zuva nezuva) kana uine heavy metal poisoning. Zvese izvi zvakanaka zvivakwa zvinozopedzisira zvakonzerwa neiyo yakakwira vibration frequency iyo iyi superfood ina.

Spirulina yatove neiyo yakakwira Bovis kukosha !!

Spirulina algae ine simba rakareruka kwazvo uye haisi nhando kuti ine Bovis inodada kukosha kwe9.000 (iyo Bovis value inoshandiswa kunyatsoyera hupenyu hwesimba rezvinhu, zvipenyu, chikafu nenzvimbo). inogona kungokurudzira kumunhu wese zuva rega rega Kuti uwedzere spirulina, zvichida nenzira yepellets.

Kokonati mafuta - Iyo yemoyo inosimbisa super mafuta

Kokonati mafuta chinhu chakanyanya kukosha chikafu chine hupfumi hwekuporesa mhedzisiro. Nekuda kweiyo yakanyanya kujeka vibration level, iyo yakakwira Bovis kukosha uye, pamusoro pezvose, iyo yakasarudzika musanganiswa wezvinovaka muviri, kokonati mafuta inofanirwa kushandiswa zuva nezuva. Kune rimwe divi, izvi zvinodaro nekuti mafuta epamusoro ane antimicrobial, antiviral uye antifungal mhedzisiro. Muchirevo chechinyorwa chino, hapana chikafu chine huwandu hwakadai hwemhedzisiro yemishonga inorwisa mabhakitiriya. Uyezve, kokonati oiri inoramba yakagadzikana kunyangwe patembiricha yakakwira, ndosaka ichigona kushandiswa zvakachengeteka pakukangwa nekubheka. Zvikasadaro, kokonati oiri ine 90% yakazara mafuta acids. Ruzhinji rweaya mafuta acids ari medium-chain triglycerides (MCT). Uyezve, chikamu chikuru chayo chinonzi lauric acid. Iyi fatty acid ine chinangwa chakanangana nemavhairasi, mabhakitiriya uye protozoa, ndicho chikonzero mafuta ekokonati anowanzoshandiswa mumishonga yechisikigo. Imwe pfungwa ndeyekuti kokonati mafuta anogona kuita zvinoshamisa kana akaiswa paganda. Maronda eganda anonyangarika, maronda anopora zvakanyanya zvirinani uye mapundu eganda anogona kunyatsogadziriswa nekokonati mafuta. Nekuda kwekusanganiswa kwakakosha kweakanyanya emhando yepamusoro fatty acids, kokonati oiri inotokurudzira metabolism yako uye inomutsa yako wega kupisa mafuta. Chero ani anowedzera nekokonati mafuta zuva rega rega anoderedzawo BP yavo uye anovandudza kushanda kwemasero ose.

Kokonati mafuta chikafu chakasarudzika chinofanira kunyatso kuverengerwa mumenyu yako yemazuva ese .. !!

Iyi superfood inowedzerawo yako wega vibration frequency nekuda kweizvi zvakasarudzika zvinongedzo. Nezvikonzero izvi, zvinokurudzirwa kushandisa kokonati mafuta zuva nezuva. Kuvandudzwa kwehutano kunozoonekwa mushure menguva pfupi.