Zvese kuvapo kune munhu frequency state. Nenzira imwecheteyo, munhu wese ane frequency yakasiyana. Sezvo hupenyu hwedu hwese huchizove chigadzirwa chechimiro chedu chekuziva uye nekudaro chiri chemweya / chepfungwa, munhu anodawo kutaura nezve mamiriro ekuziva ayo anozunguzika pane imwe frequency. Mamiriro ezvinhu epfungwa dzedu pachedu (chimiro chedu) anogona "kuwedzera" kana "kuderera". Mafungiro asina kunaka/mamiriro emhando ipi neipi anoderedza kuwanda kwedu pachedu pachinhu ichocho, zvichiita kuti tinzwe tichirwara zvakanyanya, tisina kudzikama uye kuneta. Mafungiro akanaka/mamiriro ezvinhu, zvakare, anosimudza kuwanda kwemamiriro edu ekuziva, zvichiita kuti tinzwe kuwirirana, kudzikama, uye kusimba zvakazara. Saka mune ino chinyorwa, ini ndinokupa zvinhu zvinomwe zvinogona kusimudza yako wega vibrational frequency.
#1 Kuve mune zvakasikwa
Tinonzwa zvakanaka muzvarirwo. Tinogona kudzima, kuzorora uye kunakidzwa zvisingaverengeki zvitsva zvinoonekwa. Iyi ndiyo nzira chaiyo yatingacherekedza nayo mutemo wepasi rose we "kubudirira" mune zvakasikwa. Somuenzaniso, nzvimbo dzokugara dzakafanana nechadenga chikuru zvikuru chisingambokanganwiki maererano nokusiyana-siyana kwezvinhu zvipenyu uye zvinogara zvichibudisa upenyu hutsva. Zvisikwa zvinongoda kukura, kumera, kubudirira kana kuti, kuisa muchidimbu, kurarama. Nekuda kwekusiyana kwehupenyu uku uye nekusikwa kwakakosha, nzvimbo dzechisikigo dzinogara dzakakwirisa vibrational frequency (dzimwe nzvimbo dzinotoratidza yakanyanya frequency state), izvo zvinoonekwa zvakanyanya mukunaka kana kudzikama / kuwirirana aura yezvakatipoteredza nharaunda. Angave masango, madziva, makomo, makungwa kana kunyange materu, nharaunda dzechisikigo dzinongove nepesvedzero yakanaka mumweya wedu uye semhedzisiro inosimudza yedu pachedu yekudengenyeka.
Pakukura kwemweya wedu pachedu kana pakukura kwemweya wedu, zvinobatsira chaizvo kana tikararama mukuwirirana nezvisikwa zvakare..!!
Nokuda kwechikonzero ichi, zvinokurudzirwawo zvikuru kuenda kune zvakasikwa zuva rega rega. Pakupedzisira, izvi zvichatiita kuti tinzwe takasimba, tichishanda zvakanyanya uye zvakanyanya kuenzana zvakakwana.
#2 Kuita Kwenyama - Hunza kufamba muhupenyu hwako
Hupenyu hwese hwemunhu hunoenderana nekuchinja nguva dzose, mamiriro ezvinhu anogona kurondwa kumashure kune musimboti wepasirose wetinhi uye kudedera. Shanduko dzinoperekedza munhu sezviri kuita izvi zvachose. Hapana chinoramba chakafanana, hapana mazuva maviri akafanana, kunyangwe kana isu tichigona kunzwa saizvozvo (yega mamiriro ekuziva ari pasi pekuwedzera nguva dzose / shanduko - nyika, kunyanya nyika yako, iri kuramba ichichinja). Kunze kwaizvozvo, chinhu chiri chose chiripo chiri mukufamba kunogara kuchiitika. Muchokwadi, kufamba ndicho chinhu chikuru chepasi redu (semuenzaniso, hapana chinhu chakasimba, chakaomarara, chinongodzora nyika ine simba, simba rekudedera / "kufamba" pane yakaderera frequency). Nekuda kwezvikonzero izvi, pachinzvimbo chekunzvenga musimboti uyu wakakosha, tinofanirawo kumbundira musimboti wepasi rose wetinhimira uye kudedera. Munhu uyo, semuenzaniso, anozvichengeta akabatwa mumararamiro akaomarara, haagone kubvumira shanduko uye, panguva imwecheteyo, haaunze chero kufamba + kukurumidza muhupenyu hwake, achakurumidza kana gare gare kutyora (yako psyche ichatambura zvakanyanya uye zvakawanda kubva pazviri). Nechikonzero ichi, zvinokurudzirwa kuunza kukurumidza muhupenyu hwako.
Movement uye shanduko misimboti miviri yakakosha yehupenyu - zvinhu zviviri zvakakosha zvepasi redu. Nechikonzero ichi, kubvumira zvese zviri zviviri kuti zviratidzike muchokwadi chedu zvakare zvinobatsira kwazvo kusimudza yedu pachedu vibrational frequency.. !!
Kunyanya, kurovedza muviri nenzira yekurovedza muviri kunogona kuita zvishamiso uye kuve nemhedzisiro yakanaka pane yako pachako mamiriro epfungwa. Semuenzaniso, kana iwe uchimhanya zuva rega rega (kana kunyange 3-4 kanomwe pasvondo), hausi kungosimbisa yako wega simba, asi zvakare kuwedzera yako wega vibration frequency semhedzisiro. Musiyano wacho unogona kutokura. Panguva ino ini ndinokurudzira chinyorwa chekare changu chandakatsanangura mhedzisiro inoenderana nekuzviedza (kuenda kunomhanya zuva rega rega kwemwedzi): Nhasi handina mwedzi wese ndisina kusvira + ndaimhanya mazuva ese (Maresults angu - Sei ndichinzwa kunge munhu mutsva!!!)
#3 Kudya kwakasikwa / alkaline
Sezvataurwa kanoverengeka muzvinyorwa zvangu, chii chinonyanya kuita zvakanaka pachedu vibration frequency (kunze kwepfungwa dzedu), chii chinogona kupfumisa / kuchenesa isu pachedu pfungwa / muviri / mweya system zvakanyanya kudya kwedu pachedu (Chikafu chedu chigadzirwa chepfungwa dzedu, chikafu chatinosarudza kudya). Nezve izvi, chikafu chinewo simba uye chine simba rega rega, iro rinobva ratorwa nemuviri wedu pachedu kana radyiwa. Nechikonzero ichi, zvinokurudzirwa kudyisa zvikafu izvo zvagara zvakakwirira mukuzunguza frequency pane kuderera (zvikafu zvakafa zvine simba). Semuyenzaniso, chero munhu anodya chikafu chinokurumidza, zvihwitsi, zvigadzirwa zviri nyore kana chikafu zvakazara, izvo zvakazowedzerwa nemakemikari ekuwedzera, zvinokuvadza muviri wavo nekufamba kwenguva uye zvinofukidza yavo yavo yekuziva nekuda kwekuderedzwa kwekudengenyeka. Pakupedzisira, saka zvinokurudzirwa zvakanyanya kuti utangezve kudya chikafu chakanyanya kukwirisa muvibrational frequency.
Kuti tichenese miviri yedu + kusimudza yedu yekuzunguza frequency, zvinonyanya kukosha kuti tidzokere kune yakasikwa / alkaline kudya .. !!
Kunyanya, miriwo isina kucheneswa, michero, nzungu dzakasiyana-siyana, mafuta akasiyana-siyana, oat zvigadzirwa uye mvura yakachena yemvura yakanakira izvi (zvechokwadi kune zvimwe zvinokurudzirwa zvekudya). Chaizvoizvo, isu vanhu tinogona kunyange kuporesa zvirwere zvakawanda kuburikidza nekudya kwechisikigo kana, kuti tiise zviri nani, titsigire isu pachedu maitiro ekuporesa (kuporesa kunoitika chete kana kukakavara kwemukati kuchigadziriswa). Nzira yehutano haitungamire muchitoro chemishonga, asi nemukicheni, nekuti hapana chirwere chinogona kuvapo munzvimbo yekutanga kana yeokisijeni-yakapfuma sero, rega kusimuka, uye isu tinogona kugadzira sero nharaunda nerubatsiro rwechisikigo chikafu + kurovedza muviri kwakakwana.
#4 Kushandisa mashoma akasarudzwa superfoods: Turmeric
Superfoods ndizvo chaizvo zvikafu zvine huwandu hwepamusoro hwezvinhu zvakakosha. Zvikafu izvi zvinogona kuve nepesvedzero yakanaka pachedu pachedu uye, kunyangwe mukubatana nekudya kwakadzikama, zvinogona kudzivirira zvakanyanya zvirwere zvakaita segomarara. Ingave huswa hwebhari, kokonati mafuta, spirulina kana kunyange moringa shizha hupfu, kushandiswa kwemazuva ese kwezvimwe zvekudya zvepamusoro kunogona kushanda zvinoshamisa. Nezve izvo zvine chekuita nazvo, iyo "magic spice" turmeric zvakare inokurudzirwa zvakanyanya. Turmeric kana zvakare Indian saffron - inonzi yero ginger - inonhuwira inonakidza, inovawo chikafu chakakosha nekuda kwemazana matanhatu ane simba ekuporesa zvinhu. Nekuda kwekusiyana kwakasiyana kwemhedzisiro uye zvisingaverengeki kuporesa zvinovaka muviri, turmeric inoshandiswawo mune naturopathy kurwisa zvisingaverengeki zvirwere. Iko kuporesa mhedzisiro inonyanya kuenderana neyechisikigo inoshanda ingredient curcumin uye inogona kushandiswa kurwisa zvisingaverengeki zvirwere. Angave matambudziko ekugaya, chirwere cheAlzheimer, kukwira kweropa, kenza, chirwere cherheumatic, zvirwere zvekufema kana maronda eganda, curcumin inogona kushandiswa nenzira yakanangwa kune chingangoita chirwere chega chega. Kunyanya kana zvasvika kune kenza, turmeric yakakurudzirwa zvakanyanya uye zvakanyanya mumakore achangopfuura.
Mamwe ma superfoods anogona kusimudza yedu yega vibrational frequency nekuda kweayo ane simba ekuporesa makomisheni. Saka zvinokurudzirwawo kuwedzera turmeric kana kunyange zvimwe zve superfoods mazuva ese. Kunyangwe iwe usingafanire kuwedzeredza pano, zvakawanda zvinobatsira zvakanyanya hazvifanirwe kunge zvakadaro .. !!
Zvidzidzo zvisingaverengeki zvakatoratidza izvi. Semuenzaniso, zvakaonekwa kuti carcinogenic cell tissue mumakonzo yakadzokororwa mukati menguva pfupi mushure mekutonga kwezuva nezuva kweturmeric. Nezvikonzero izvi, zvinokurudzirwa zvakanyanya kuti uwedzere neturmeric zuva nezuva. Nenzira iyi haungogone kuwana kuvandudzwa mukushanda kwemuviri wega, asi zvakare wedzera yako wega vibration frequency panguva imwe chete .. !!
#5 Fungisisa - Zorora, zvipire kuhupenyu
Munyika yanhasi, isu vanhu tinogara takamanikidzwa. Sezvo mutemo, isu tinofanirwa kumuka mangwanani-ngwanani, kuenda kubasa zuva rese uye tinofanira kudzokera kunorara nenguva - kungove takakodzera zvakare zuva rinotevera. Nekuda kweichi rhythm yebasa rinonetesa, tinowanzozvisimbisa isu zvakanyanya, tinogona kunyura mumaitiro asina kunaka epfungwa nekudaro tichiwedzera kurasikirwa kwedu. Nokuda kweichi chikonzero mitoo isingaverengeki inoitwa nhasi kuumba chimiro chendangariro chakadzikama. Imwe yenzira dzinoshanda zvikuru kufungisisa. Kufungisisa (chaizvoizvo kufunga, kufungisisa, kufungisisa) ndiko kucheneswa kwepfungwa nemwoyo kubva pakuzvifunga; kuburikidza nekucheneswa uku kunouya kufunga kwakanaka, uko kwega kunogona kusunungura munhu kubva mukutambura. Aya mazwi anobva kumuzivi wemuIndia Jiddu Krishnamurti uye ane chokwadi chakawanda. Kufungisisa kune tapuro yakanaka kwazvo pabumbiro rendangariro romunhu amene uye kunobvumira varapi kudzikama. Mukufungisisa tinozviwana zvakare zvakare uye tinogona kutosangana nekurodzwa kwemamiriro edu ekuziva.
Kushanda kunoshamisa kwekufungisisa kwakaratidzwa kakawanda muzvidzidzo zvakasiyana zvesainzi. Kufungisisa zuva nezuva hakungogone chete kuzorodza muviri wako, asi kwakaratidzawo kudzikamisa yako wega psyche .. !!
Nenzira imwecheteyo, tinogona kuwedzera kutarisisa kwedu pachedu uye kuita kuburikidza nekufungisisa nguva dzose, tinogona kudzikama uye, pamusoro pezvose, zvakanyanya kugadzikana mupfungwa. Nechikonzero ichi, zvinokurudzirwa kwazvo kudzidzira kufungisisa pane imwe nguva, kana zvisiri zuva nezuva, hwaro. Pakupedzisira, kwete chete isu tinosimbisa isu pachedu pfungwa / muviri / mweya system, asi isu tinosimudzawo kuwanda kwemamiriro edu ekuziva.
#6 Inwa mvura ine simba/yakarongeka
Mvura ndiwo mushonga woupenyu, uyowo unokosha pakubudirira kwechinhu chiri chose chipenyu. Nechikonzero ichi, zvakakosha kuti munhu wese anwe mvura yakakwana kuchengetedza hutano hwake. Asi chenjera, zvakakosha kuziva kuti mvura haisi mvura chete. Nezve izvi, mvura ine pfuma inonakidza yekuita kune marudzi ese eruzivo uye pesvedzero. Semuenzaniso, nemafungiro akanaka / manzwiro ega, maitiro emvura anogona kuvandudzwa zvakanyanya uye kunaka kwemvura kunogona kukanganiswa zvakanyanya. Mvura yedu yepombi, semuenzaniso, haisi yemhando yepamusoro (iyo inoshanda kune yakawanda yemaminerari mvura - yakaoma mvura - haigone kuyerera nemazvo), nekuda kwekuti mvura, nekuda kwekurebesa kutenderera kutenderera, kudyisa kusaverengeka kwakashata / ruzivo. , njodzi kubva pakuona kweruzivo. Nechikonzero ichi isu tinofanirwa kuzivisa / kuronga mvura yedu pachedu. Kana iwe usina mari yakawanda yauinayo uye uchikwanisa kutenga inodhura St. Leonhard's light spring water zuva rega rega, iwe unofanirwa kuita izvi nerubatsiro rwepfungwa dzako, i.e. ropafadza mvura nemashoko akanaka / pfungwa (chiedza & rudo, kuvonga, nezvimwewo - iwe unonwa nekunzwa kwakanaka), izvo zvinogara zvichitungamira mukuvandudzika kwakakosha mumhando yemvura (inopupurirwa naDr. Emoto - keyword: kurongeka kwakanyanya kwemakristasi emvura), kana iwe unoronga mvura uchishandisa. matombo ekuporesa (amethyst + rock crystal + rose quartz kana shungite inokosha).
Amethyst, rock crystal uye rose quartz yakanakira kupa simba kwemvura. Iko kusanganiswa kunogona kutochinja kunaka kwemvura nenzira yakanaka zvekuti inenge yakaita semvura yakachena yemakomo..!!
Sezvo miviri yedu pachedu ine mvura zhinji, isu tinofanira kunyatsozvipa isu pachedu nemvura ine simba zvakare. Pakupedzisira, izvi hazvingogadzirise zvisingaverengeke endo native mashandiro, asi isu tinoonawo kuwedzera kweyedu pachedu vibration frequency.
#7 Natsiridza hurongwa hwako hwekurara
Munyika yanhasi, vanhu vakawanda vane hope dzinovhiringidza. Izvi zvinonyanya kuenderana nekukodzera kwedu kana yedu ine simba dense system - sisitimu inoramba ichisundidzira isu vanhu kumiganho yedu mune ino mamiriro uye nekudaro inosimudzira kuora mwoyo + mamwe matambudziko epfungwa. Maitiro ekurara ane hutano chinhu chakakosha kune hutano hwedu pachedu. Kana iwe ukarara panguva isiriyo uye uchinetseka nekushaikwa kwekurara, iwe unozoderedza zvakanyanya yako pfungwa / muviri / mweya system mukufamba kwenguva uye nekudaro kusimudzira kudzikiswa kwako wega vibration frequency. Nechikonzero ichi, zvakakosha kuti tishandure rhythm yedu yekurara kuitira kuti tigone kuzorora zvakanyanya uye, pamusoro pezvose, zvakanyanya. Panyaya iyi, pane zvakare zvinhu zvakasiyana-siyana zvinogona kuvandudza zvakanyanya kunaka kwedu kwekurara. Kune rumwe rutivi, semuenzaniso, zvinobatsira kwazvo kupedza husiku mumakamuri ane rima. Zvose zvinooneka chiedza zvitubu (zvakagadzirwa chiedza masosi, hongu) zvakanyanya kuderedza kunaka kwekurara kwedu uye zvinoreva kuti isu hatina kunyanya kuzorora mangwanani anotevera (zvinokurudzira zvinokanganisa kurara kwedu). Nenzira imwecheteyo, nekuda kwekuratidzwa kwakasimba kwemwaranzi, hazvisi zvakanakira kuve nenharembozha yako padyo newe husiku. Mwaranzi inobuda inoisa dambudziko pamasero edu uye inobvumira muviri wedu kuzorora zvishoma, izvo zvinozogara zvichikanganisa isu pachedu kunaka kwekurara. Imwe pfungwa yakakosha iyo inowanzo furatirwa zvachose (kana kuti hazvigoneke - kugara munzira huru) kurara wakavhurika hwindo.
Rhythm yekurara ine hutano chimwe chinhu chisingangogone kusundidzira yedu psyche zvakanyanya, asi zvakare inovimbisa yakawedzera frequency mamiriro .. !!
Kutaura chokwadi, mhedzisiro yefafitera yakavharwa ndeyechokwadi. Muimba iyo mahwindo akavharwa, mhepo inovaka uye kuenderera kunopfuurira hakugoni kuvimbiswa. Pakupedzisira, izvi zvinogona kutodzikisa zvakanyanya kuwanda kwemhepo yakatitenderedza, iyo muviri wedu unobva wanzwa zvakajeka. Zvakafanana negungwa. Mvura painongomira, dhamu racho rinonyura. Mvura iri kuipa uye zvinomera zviri kufa. Nechikonzero ichi, isu tinofanira kunyatso tanga dzimwe shanduko zvakare kuitira kuti tigone kubatsirwa kubva mukurara kuri nani uye kunozorodza. Mupfungwa iyi ramba uine hutano, uchifara uye urarame hupenyu hunoenderana.
Unoda kutitsigira here? Wobva wadzvanya HERE
