Parizvino vanhu vazhinji vanofanirwa kuziva kuti kufamba-famba kana kuva muzvisikwa zuva rega rega kunogona kuve nemhedzisiro yakanaka pamweya wako. Muchirevo chechinyorwa ichi, vakasiyana-siyana vatsvakurudzi vakatoona kuti kufamba kwezuva nezuva kuburikidza nemasango edu kunogona kuva nemigumisiro yakanaka pamwoyo, immune system yedu uye, pamusoro pezvose, psyche yedu. Kunze kwekuti izvi zvinosimbisawo kubatana kwedu kune zvakasikwa uye zvinoita kuti tive nehanya zvishoma, ...

Wese munhu anoziva kuti mutambo, kana kuti kuita maekisesaiziwo zvawo, wakakosha zvakanyanya kune hutano hwemunhu. Kunyangwe zviitwa zvemitambo zviri nyore kana kufamba kwezuva nezuva mune zvakasikwa zvinogona kusimbisa zvakanyanya yako yemoyo system. Kuita maekisesaizi hakungoite zvakanaka pabumbiro rako remuviri, asi kunosimbisawo psyche yako zvakanyanya. Semuenzaniso, vanhu vanogara vachishungurudzika, vanotambura nezvinetso zvepfungwa, vasina kugadzikana, vanotambura nekurwiswa kwekuzvidya mwoyo kana kunyange kumanikidzirwa vanofanira kuita zvemitambo. ...

Munyika yanhasi, gadziriro dzavanhu dzakawanda dzokuzvidzivirira nadzo dzine ngozi zvikuru. Panyaya iyi, tiri kurarama munguva umo vanhu havasisina manzwiro e "kuva nehutano hwakakwana". Muchirevo chechinyorwa chino, vanhu vazhinji vanozotambura nezvirwere zvakasiyana pane imwe nguva muhupenyu hwavo. Ingave furuwenza (kutonhora, kukosora, kurwadziwa pahuro, nezvimwewo), chirwere cheshuga, hosha dzemoyo dzakasiyana, kenza, kana hutachiona hwakanyanya hunokanganisa zvakanyanya kuumbwa kwedu kwemuviri. Isu vanhu hatimbooni kuporeswa kwakakwana. Kazhinji zviratidzo chete zvinorapwa, asi zvikonzero zvechokwadi zvechirwere - kukakavara kwemukati kusingagadziriswe, traumata yakasungirirwa mune subconscious, mafungiro asina kunaka, ...