Imwe nguva yapfuura ndakabata muchidimbu nyaya yegomarara ndikatsanangura chikonzero nei vanhu vazhinji vachibata chirwere ichi. Zvakadaro, ndakafunga nezve kutora nyaya iyi zvakare pano, sezvo kenza iri mutoro wakakomba kuvanhu vazhinji mazuva ano. Vanhu havanzwisise kuti sei vachiva nekenza uye kazhinji vanonyura vasingazive mukusava nechokwadi uye kutya. Vamwe vanotya zvikuru kubatwa negomarara. Ndichabvisa kutya kwako uye ndonyatsokuratidza kuti sei gomarara richiitika uye kuti rinogona kurapwa sei nekudzivirirwa nemazvo.

Kukura kwegomarara pakatarisa

Kubva pakuona kwemuviri, chero kenza nguva dzose inokonzerwa nekuchinja kwesero. Uye uku kuchinja kwesero kune chikonzero. Mazuva ano, muzviitiko zvakawanda, vanachiremba vanongobata chiratidzo chechirwere uye kwete chikonzero. Kana kenza inozviratidza mune chokwadi chemuviri, kenza inorapwa navanachiremba, asi chikonzero chechirwere, kuti kenza yakatanga sei pakutanga, kazhinji inoramba yakavanzika. Gomarara rinobva rabviswa nekuvhiyiwa kana kurapwa nemwaranzi kana chemotherapy. Asi izvi zvinongobata chiratidzo, chikonzero chaicho hachizivikanwe nekuti vanachiremba havana kudzidza izvi kana kuti havafanire kuziva izvi. Izvi zvinoshandawo kune zvimwe zvirwere. Kana mumwe munhu ane high blood pressure, mapiritsi anorongedzerwa, asi chikonzero cheBP hachirapwe.

Kuderera kweokisijeni mumasero

Chikonzero chikuru chemuviri chekuchinja kwesero kuderedzwa kweokisijeni muropa. Izvi zvinoita kuti masero emuviri apiwe okisijeni shoma otanga kushanduka. Izvi zvinoitika nekuda kweiyo sero inodzivirira nzira, nekuti maseru anozvidzivirira kubva kunzvimbo isina okisijeni. Pane zvinhu zvakasiyana izvo zvinokonzeresa kushaikwa kweokisijeni mumaseru kana muropa.

Mazuva ano, chokwadi, munhu wose anoziva kuti kusvuta kunokonzera kushayikwa kweokisijeni muropa nekufamba kwenguva. Asi pane zvimwe zvinhu zvinokonzeresa kushaikwa kweokisijeni mumaseru. Kunyanya kurovedza muviri mukati mezuva kunogonawo kureva kuti masero haashandiswe. Asi hazvireve kuti unofanirwa kuita maekisesaizi akasimba kuti ugadzirise kushomeka uku. Zvakakwana kuti uende kufamba kwemaawa mashomanana pazuva (zvichida mumamiriro ezvinhu anofadza). Chimwe chinhu chinokosha kudya. Izvi zvakakosha zvakare kuti isu tine yakakodzera PH nharaunda mumaseru kana kwete.

Haina kukodzera PH nharaunda mumaseru

Iyo PH nharaunda mumaseru yakakosha kuchengetedza hutano hwakasimba. Zvakanakisisa kugara uchichengetedza zvishoma alkaline PH chiyero. Asi muvanhu vazhinji, nharaunda yesero mumaseru ine acidic uye sero nharaunda inogara iri mhedzisiro yekudya kusiri kwechisikigo.

Zvose zvinokonzerwa nemakemikari muzvokudya zvedu (aspartame, glutamate, fluoride, zvinodzivirira, mishonga yezvipembenene, zvicherwa zvekugadzira uye mavitamini, zvinonaka zvekugadzira, shuga yakanatswa, nezvimwewo) zvinokonzera kukanganisa kwakasiyana-siyana kuitika mumuviri wedu nekufamba kwenguva. Uye unodya chepfu idzi zuva nezuva usingazive kuti uri kuzvipa chepfu nekufamba kwenguva. Pakupedzisira, maindasitiri chete ndiwo anobatsirwa nemaitiro edu mashoma ekudya. Indasitiri yezvekudya inowana mabhiriyoni kubva kwatiri uye panguva imwechete iyo indasitiri yemishonga inogadzira mari nyowani kubva mugomba iri remakaro uye inoratidza kwatiri kuti zvakajairika kuti vanhu vazhinji vanorwara nezvirwere zvakasiyana. Asi pakupera kwezuva, makambani emishonga akadai Bayer chete makambani ekutengesa uye makambani akanyoreswa pane stock exchange. Uye mune yedu capitalist system, havasi vanhu vanouya pekutanga, asi kuti mari uye kumakambani chinhu chimwe chete chakakosha uye ndiyo yakanyanya mari.

Mumakwikwi ehupfumi aya, nzira dzese dzinoshandiswa kuwana simba rakawanda nekutonga uye izvi zvinongoshanda nekukwevera mari yakawanda kubva kuvanhu. Pakatove nemishonga isingaverengeki inobudirira yegomarara, asi iyoyi yakadzvinyirirwa namaune navamwe vanhu nemhaka yokuti indasitiri yemishonga inowana mari yakawanda mukurapa gomarara kupfuura kuirapa. Asi vanhu parizvino vari kusvika pakuziva misimboti yehupenyu zvakare uye nekunzwisisa kuti zvisikwa zvinotipa hutano hwakakwana. Isu tinongoda kudhonzera hutano uhu muhuchokwadi hwedu kana isu tinofanirwa kuratidza pfungwa yeiyi inopenya, nguo yenyama muhupenyu hwedu.

Chikafu chepamusoro chevibration chinochenesa muviri uye chinodzivirira kurwara

Uye tinoita izvi nekudya zvakakwana zvechisikigo uye zvine hutano chikafu. Chero ani zvake anongodya zvakanyanya-vibration chikafu, nekufamba kwenguva, anowana yaimbove isingasviki nhanho yekugara zvakanaka. Kudya kwepanyama kunosanganisira miriwo, michero, mupunga wose wezviyo / pasta / chingwa, miriwo yose, oats, spelled, tofu, zvinonhuwira zvakadai se turmeric, gungwa remunyu, superfoods, mvura yechitubu kana mvura yepamusoro, tii itsva nezvimwe zvakawanda. Iwe unofanirwa kuve neshuwa kuti iwe unowanzo dzivirira chikafu chine artificial additives. Nzira yakanakisa yekuita izvi ndeyekutenga chikafu chako kubva muchitoro chezvehutano chikafu kana hutano chikafu chitoro mune ramangwana.

Kune zvakare zvakasvibiswa organic chikafu, asi izvi zviri kuramba zvichishomeka uye zvinonyanya kuwanikwa mumasupamaketi akajairika. Chero ani anotanga achiziva kudya zvakasikwa zvakare achapihwa mubairo nekujeka uye mweya wakasimba pakupera kwezuva. Kudya kwakadaro kunoita kuti unzwe uine simba rakawanda uye kunokubvumidza kuti uwane zvakawanda muhupenyu. Hupenyu hunopihwa neokisijeni yakakwana, inovandudza hutano hwePH nharaunda uye zvisiri zvechisikigo shanduko dzemasero dzinoiswa mubud. Chako chaicho chinotanga kubvunda pamusoro kana kuwana chakareruka, chine simba chakakosha chimiro. Nekuda kweizvozvo, iwe unotanga kugadzira zvimwe zvakanaka zvekutanga pfungwa uye nekudaro zvinokwezva zvimwe zviitiko zvakanaka uye humwe hutano muhupenyu hwako.

Zvisunungure pakutya uye usape gomarara mukana

Nemhaka yokuti kubva mumaonero akajeka, chisakiso chechirwere nguva dzose chiri muchimiro chedu chakasimba. Kana hupenyu hwedu huchiwanzo kuperekedzwa nemaitiro asina kunaka ekufunga, saka izvi zvinotikonzeresa kukwezva negativity muhupenyu hwedu. Kana iwe uine chokwadi chakasimba chekuti uchabatwa nekenza, saka iwe uchaiwana pane imwe nguva, nekuti iwe ndiwe mugadziri wechako chokwadi uye unoratidza muhupenyu hwako zvaunofunga uye kunzwa (mutemo we resonance).

Asi chero munhu anodya zvisina kunaka kana kurarama nekudengenyeka kwakaderera haakwanisi kugadzira pfungwa dzakanaka panyaya iyi. Munhu anosvuta haagoni kufunga nezvazvo kana kuti kuva nechokwadi chokuti haazombovi nekenza yemapapu nokuti anosvuta. Asi chero munhu anorarama hupenyu hune hutano hwakakwana achafungawo zvakanaka nezvehutano hwake uye achagutsikana kuti ane hutano hwakakwana. Kwete chete muviri wako, asiwo psyche yako inovandudza zvakanyanya kuburikidza nemararamiro echisikigo. Saka gara uine hutano, uchifara uye rarama hupenyu hwako mukuwirirana.