Sezvagara zvichitaurwa nezve "zvese isimba", musimboti wemunhu wese ndewemweya. Upenyu hwemunhu naizvozvowo chibereko chepfungwa dzake, i.e. zvinhu zvose zvinobva mupfungwa dzake. Mweya saka zvakare isimba repamusoro-soro riripo uye rine mutoro wekuti isu vanhu sevasiki tinokwanisa kugadzira mamiriro / nyika isu pachedu. Sevanhu vemweya, tine zvimwe zvinhu zvakakosha. Chinhu chakakosha ichokwadi chekuti isu tine yakazara inesimba framework.

inwa sango

Mumwe anogona zvakare kutaura kuti isu vanhu, sevanhu vemweya, takagadzirwa nesimba, iro rinobva razungunuka panguva inoenderana. Mamiriro edu ekuziva, ayo anozoratidzwa muhupenyu hwedu hwese, anozove neakazara ega frequency mamiriro. Iyi frequency state inoenderana nekuchinja uye nguva dzose. Ehe, shanduko dzechigarire idzi dzinowanzo diki (vanhu vazhinji havazvione), shanduko yakasimba yenguva inowanzoitika mukati memazuva (magadzirirwo ebudiriro) sezvo maitiro edu epfungwa anochinja nekuda kwezviito zvedu / maitiro nezvimwe. Zvakanaka, pakupedzisira kune nzira dzakasiyana dzekuwedzera yako frequency mamiriro. Chinhu chakakosha kudya kwedu.Mararamiro asiri emusikirwo kana chikafu chakagadziridzwa mumaindasitiri, chakagadziridzwa magene kana kutopfumiswa nezvakawanda zvisingaverengeki zvinowedzerwa zvisiri zvechisikigo zvine huwandu hwakadzikira zvakanyanya. Munhu anogona zvakare kutaura nezvehupenyu husina kujeka pano. Zvokudya zvinowirirana zvinogona kuzadza, asi nekufamba kwenguva zvinongoisa kunetseka pachedu pfungwa / muviri / mweya system uye nekudaro zvakare pane yedu frequency mamiriro. Chikafu chevegan mbishi kana, kunyanya, chikafu chechisikigo chinogona kuita zvishamiso uye kushandura zvachose mafungiro edu kuti ave nani.

Chikafu chevegan kana mbishi vegan hachifanirwe kunge chiri zororo kumuviri wedu, zvakapesana, apa zvakare inyaya yekusarudza chikafu chakakodzera, icho chine hunhu hunoenderana / hupenyu. Nechikonzero ichi ndinodawo kutaura nezvekudya kwepanyama..!!

Hazvisi pasina kuti mishumo yakawanda uye yakawanda iri kuita veruzhinji zuva rega rega umo vanhu vane yakasikwa, mbishi vegan kudya vakakwanisa kurapa zvisingaverengeki zvirwere mukati menguva pfupi. Zvechokwadi, zvirwere zvinogara zvichitanga kumuka mupfungwa dzomunhu, kazhinji nekuda kwekukakavadzana kwemukati, asi kudya kwedu, izvo zvakare chibereko chepfungwa dzedu (tinosarudza kuti ndezvipi zvokudya zvatinodya, kutanga kufungidzira, ipapo chiito), zvinogona kushanda zvishamiso zvechokwadi. pano zvakare mutoro wekuona kuti tinokwanisa kubata nekunetsana kwemukati zvirinani.

Sunda yako frequency state

Zvakanaka, chikafu chakasvibirira, kunyanya miriwo mitsva, nhungirwa, miriwo yemusango, michero, nezvimwe, saka chinhu chakakosha zvakanyanya kana zvasvika pakugadzira yakakwira-frequency mamiriro ekuziva. Chero ani anodya zvinoenderana nemafashamo ega ega ega ne-high-frequency simba, ane chikafu chipenyu, uye izvi zvinounza sero nharaunda yedu mune hutano mamiriro (hapana overacidification, oxygen saturation inowedzera). Kunewo zvakasiyana-siyana zvekudya zvatingadya. Superfoods zvakare yakakurumbira pano. Zvakangodaro, pane chikafu mune iyi nyaya iyo, zvirinani maererano nehupenyu hwayo, "inotamba mumubatanidzwa wakasiyana zvachose", kureva miriwo yemusango / zvirimwa, izvo zvinobva zvabva kumasango (kana zvimwe zvakatipoteredza) (muriwo wemumba unogona. kuverengerwawo). Mukati mesango munongogara muine simba rakanyanya kukwirira / kuwanda uye hapana kana chimwe chinhu chakasikwa kupfuura kukohwa miriwo mitsva / zvirimwa nekuzvidya. Hunhu kana kuti frequency state yakakwira zvakanyanya, izvo zvakare zvinonzwisisika zvachose, nekuti tiri kutaura nezve zvidyarwa zvisina kurongeka zvakasikwa munzvimbo yakakwirira / yakasikwa. Uye kana zvirimwa izvi zvakohwewa zvobva zvadyiwa, tinenge tichidyisa zvipenyu zvedu chikafu chine mukana mukuru. Hupenyu, huwandu hwepamusoro uye pamusoro pezvese ruzivo rwezvakatipoteredza, pamusoro pezvese ruzivo "hupenyu", hunobva hwapihwa kumuviri wedu. Isu tinongowana hupenyu hwakadaro kana kuti yakakwirira frequency mamiriro mune zvakasikwa.

Zvokudya zvako zvichava mushonga wako, uye mushonga wako uchava chikafu chako .. – Hippocrates..!!

Zvese zvakagadziriswa, semuenzaniso zvakaomeswa, zvakachengetwa uye co. inosangana nekurasikirwa kunoenderana (zvisingareve kuti chikafu chinoenderana chakashata, hachina pundutso kana kutofanirwa kuve neashoma frequency).

Zvakaitika zvangu pachangu

Naizvozvo, ani naani anoenda musango, anokohwa miriwo yemusango / zvirimwa / howa uye obva azvidya, zvinotungamira kuhupenyu hwakachena uye ndicho chinhu chakakosha. Zvaisagona kuva zvitsva, zvechisikigo uye zvine upenyu. Zvinoita pfungwa dzakakwana mukati uye pachezvazvo, uye inoratidza kugona kwehunhu hwedu kushandisa zvizere chikafu chepamusoro-soro. Muchirevo chechinyorwa chino, kune zvakare zvisingaverengeki zvinodyiwa uye zvine hutano zvinomera zvesango, izvo zvinozoita hukuru hwekuporesa. Vamwe vaunganidzi vanofarirawo kutaura nezve buffet yatinayo pamusuwo wedu pachedu. Ini pachangu ndinofanira kubvuma kuti ndagara ndichiregeredza ichi chimiro mumakore achangopfuura. Ehe, pasi pasi ndaiziva kuti iyi ndiyo yakanakisa mutsauko maererano nehupenyu, asi ini ndakasununguka, handina kunetsekana nazvo uye nekuwedzera, zvirinani mune izvi, ndichivimba nezve superfoods. Izvo pachazvo, izvo zvakaramba zvichindinetsa nechomukati, kana pandakafunga chokwadi chekuti isu hatitomboziva chero chinhu nezvemaruva edu muhurongwa hwanhasi husiri hwemusikirwo. Kune zvakare mifananidzo inozivikanwa inokwevera pfungwa kune chokwadi chekuti tinogona kudoma zvisingaverengeke mabrand nemakambani muhurongwa uhu, asi kwete chero zvirimwa nezvimwe zvakadaro.Angori maitiro ese ari kuitika muchikamu chazvino chekumuka kwemweya uye isu. hazvisi chete zvakanyanya uye zvakanyanya kunzwa, asiwo zvakanyanya uye zvakanyanya kutungamirwa mune zvakasikwa, i.e. tinonzwa kubatana kwakasimba kune zvakasikwa uye zvakare kune zvakasikwa, isu tichifamba zvishoma nezvishoma asi zvechokwadi tichizvibvisa kubva kune matrix illusion system. Aya maitiro anoitikawo mumunhu wese nenzira yakakwana, uye munhu wese anonangana nemadingindira pa "nguva" dzakakodzera dzinomutungamira zvakare kune chake chikuru chikonzero uye zvakare kune zvakasikwa (nepo mumwe munhu achitarisana nezvakanakira kudya kwechisikigo kana kutoona kuti gomarara rinogona kurapwa, mumwe ane hanya nenyaya yekuti, semuenzaniso, hupenyu hwake chibereko chepfungwa dzake - tese tichazozvigamuchira. panguva yakakodzera kutarisana nenyaya dzakakodzera).

Nzira yehutano inotungamira mukicheni, kwete kuburikidza nemishonga - Sebastian Kneipp .. !!

Ndinofanira chete ikozvino kukohwa zvirimwa zvesango / miriwo yemusango mitsva kubva kumasango. Sezvineiwo, mukoma wangu akaunza izvi kungwariro yangu nokuti iye amene akanga atanga kuwana ruzivo pamusoro pezvinomera zvomusango zvinowirirana ndokubuda ndokunokohwa ndokudya mimwe. Akazondiudza kunyaradza / kusundidzira kunzwa kwaive kudya chikafu chipenyu chakadaro uye ndomafambiro akaita zvinhu zvese. Panguva yakaipisisa inobvira yegore (zvine chekuita nekuunganidza, nekuti muchirimo, zhizha uye matsutso tine sarudzo yakakura kwazvo yemiti yemusango yatiinayo - apo muunganidzi anodzidzira, zvichienderana neruzivo rwake uye ruzivo rwake, zvirokwazvo achawana / kukohwa zvakawanda pano zvakare.) Saka ndakabuda ini ndokukohwa zvakawanda.

Sango rakapfuma mumiti yemishonga nemishonga yemishonga

Panguva ino ndakaganhurira chinhu chose kune mhata dzinoruma uye mashizha eblackberry (zviri nyore kuziva uye hapana njodzi yekuvhiringidzika nevamiriri vane chepfu, sezvakaita girsch, semuenzaniso + yakapfuma mune zvakasiyana-siyana zvakakosha zvinhu / chlorophyll - stinging nettle kunyanya inowanzotarisirwa pasi uye ine simba zvakanyanya.) Mushure mekunyatsoongorora, ndakacheka mashizha akasiyana-siyana nechigero (kunyanya munzvimbo nenzvimbo dzandinogona kuva nechokwadi chokuti havagoni "kusvibiswa" nemhuka, dzakadai semakava nezvimwewo - unofanira kungwarira pano.) Pandakasvika kumba, "kukohwa" kwakabva kwagezwa nemvura inotonhora uye ndikatariswa kumwe kutarisisa kwandiri. (Chokwadi iwe unofanirwa kugara wakangwarira, kunyanya kana iwe usina ruzivo mune iyi nyaya, asi zvichiri zvinokatyamadza kuti une zvimwe zvinokunetsa pano, asi dya chikafu chisina kujairika, semuenzaniso bara rechokoreti, pasina kunyanya kunetseka.) Mizongoza yemashizha eblackberry yakabva yabviswawo. Ipapo ndakadya mashizha ega ega ega uye ndikaita imwe chikamu musmoothie ndokunwa pakarepo (kudya mashizha ese ari mbishi kwaizove ndiyo yakanyanya kukurudzirwa sarudzo). Kuravira kwaive kwakanyanya "sango-kufanana" uye kutsva, kwakanyatso kusiyanisa kubva kune "superfood shakes". Ndanga ndichiita izvi kwemazuva mana ikozvino (ndinoenda kusango zuva rega rega uye ndinokohwa zvakakosha zvemiti) uye ndinofanira kubvuma kuti ndakanzwa zviri nani kubva ipapo (ndinonyanya kunzwa kunzwa kwakawedzera pakarepo kana kuti 1 -2 maawa mushure mekunwa iyo shake simba level mandiri). Kunyanya nhasi, zvakandisundira zvakanyanya mukati.

Zvirwere hazvirwise vanhu sebhaudhi kubva kubhuruu, asi ndiwo mhedzisiro yekuenderera mberi kwekukanganisa kune zvakasikwa. - Hippocrates..!!

Kungofunga kwekuzvidyisa chikafu chandinogona kuve nechokwadi kuti chine huwandu hwakanyanya hwehusimba hunondipa kunzwa kunonakidza kwazvo (emuchimiro, icho chinogona zvakare kuve chakasimba, nekuti manzwiro anobatanidzwa zvakanyanya mukuchinja yedu pachedu frequency mamiriro. Dai ndaizonwa kuzununguka kwakadaro ndisingazive mhedzisiro kana ndisina kunzwa manzwiro anoenderana mandiri, saka mhedzisiro yacho yaisazonyanya kutaurwa - asi ruzivo nezve simba rezvirimwa rinoenda nekukasira nekudyiwa kwangu kuchiperekedzwa ne yakasimba euphoric kunzwa, iyo inozoita seyakasimba frequency booster) Pakupedzisira, ndinokwanisa chete kukurudzira "tsika" iyi kwauri. Ingozviedza iwe pachako. Mwaka unogona kunge usina kunaka, asi nekufamba kwenguva, zvirinani muruzivo rwangu (kunyangwe ndine ruzivo rwakadzama rweizvi uye ndinongoziva zvirimwa zvishoma), unogona kugara uchiwana zvauri kutsvaga. Uye imi mose mune ruzivo rwakanyanya munyaya iyi kana kunyange mune ruzivo rwakawanda, zvichida munogona kugovera zvishoma zvemanomano enyu, zviitiko uye zvinangwa. Icho chinyorwa chakakosha icho zvimwe zviitiko zvinogona kuve zvakakosha zvakanyanya, kunyangwe izvo pachazvo ndizvo zvinogara zvakadaro. Zvakanaka, ndiri kutarisira chaizvo maonero ako uye zviitiko. Uine izvi mupfungwa, ramba uine hutano, uchifara uye urarame hupenyu hunoenderana. 🙂

Ndinofara chero rutsigiro