Chirimwa cheMaca chikafu chepamusoro chakarimwa munzvimbo dzakakwirira dzePeruvian Andes kwemakore anosvika 2000 uye chinowanzo shandiswa sechirimwa chemishonga nekuda kwezvimiro zvaro zvine simba. Mumakumi mashoma emakore apfuura, Maca yaive isingazivikanwe uye yaingoshandiswa nevanhu vashoma. Nhasi mamiriro acho akasiyana uye vanhu vazhinji vari kutora mukana weiyo inobatsira uye yekuporesa spectrum yemhedzisiro yemashiripiti tuber. Kune rumwe rutivi, tuber inoshandiswa sechisikigo aphrodisiac uye saka inoshandiswa mu naturopathy yezvinetso zve potency uye libido, kune rumwe rutivi, Maca inowanzoshandiswa nevatambi kuti vawedzere kushanda kwavo. Muchinyorwa chinotevera uchaona kuti nei Maca iri kuramba ichiwedzera kufarirwa uye nei zvichikurudzirwa kuiwedzera.

Mashiripiti tuber akapfuma muzvinhu zvakakosha

Superfoods chikafu kana chikafu chekuwedzera chine yakanyanya kuwanda yemaminerari echisikigo, mavhitamini uye zvimwe zvine simba zvakanyanya. Nechikonzero ichi, Maca zvakare imwe yema superfoods, nekuti iyi tuber yakazara nezvinhu zvakakosha. Kune rimwe divi, Maca ine ese akakosha amino acids uye hupfumi hweasina kukosha amino acids. Kune rimwe divi, Maca yakapfuma mune yechipiri chirimwa zvinhu, zvisingaverengeke mavhitamini, zvicherwa uye zvimwe zvinoteedzera zvinhu. Nechikonzero ichi, iyo Maca midzi zvakare ine yakanaka kwazvo pesvedzero pachiyero chehomoni yemunhu. Iyo ine pesvedzero yakanaka pakuburitswa kwehomoni mupituitary gland uye inovimbisa kuti chiyero chehomoni chinogona kukura. Nenzira imwecheteyo, Maca ine simba rinotsigira pane thyroid gland, inowedzera kubereka muvarume nevakadzi, inoderedza cholesterol uye inovandudza chimiro chemuviri wese. Huwandu hunoshamisa hwemaminerari, mavhitaminzi, ma enzymes uye asingaverengeki akakosha emafuta acids anopa muviri wemunhu simba rakawanda uye anogona zvakare kuve nemhedzisiro yakanaka pakuburitswa kwechirume testosterone. Nekuda kweichi chokwadi, Maca inowanzoshambadzirwa segadziriro yekusimudzira-kuita muindasitiri yekuwedzera. Zvisingaverengeki zvinodaidzwa kuti "testosterone boosters" zvine zvakasiyana midzi midzi uye zvinonzi zvinopa rakawanda simba uye kutsigira mhasuru kuvaka. Panguva ino zvinofanirwa kutaurwa kuti iwe unofanirwa kudzivisa izvi zvinowedzera. Muzhinji, iwo mazinga eMaca mune izvi zvigadzirwa madiki kwazvo uye mhando haisi iyo yakanyanya kunaka. Pane musiyano mukuru pakati pekuwedzera macapsules ane hushoma huwandu hwemaindasitiri akagadziriswa maca uye achiwedzera zvakanangana neorganic maca poda (zvingave zvakanaka kushandisa tuber zvakananga, hongu).

Maca ine mavitamin B akawanda..!!

Kudzokera kumusoro, maca midzi zvakare ine angangoita ese mavhitamini eB. Ingave vhitamini B1, B2, B3, B6 kana kunyange vhitamini B12, iyo inobatsira zvikuru pakuumbwa kweropa, maca ine huwandu hwemavhitaminzi eB aya uye nekudaro ine pesvedzero yakanaka kwazvo pakugadzirwa kwesimba redu rechisikigo. Maca zvakare ine huwandu hukuru hwe immune system-inosimudzira vhitamini C. Nechikonzero ichi, maca, senge yakawanda superfoods, inodzivirira kubva kusingaverengeki kutonhora, inogona kuvadzivirira uye zvakare inotsigira kudzoreredzwa kwemasero eganda, tsinga nemapfupa.

Maca - Aphrodisiac ine simba

Pamusoro pekuwanda kwemavhitaminzi echisikigo nemaminerari, iyo maca midzi inewo chirimwa sterols yakafanana nehomoni testosterone nezvimwe. kukurudzira kutenderera kweropa muchiuno chechiuno. Mamiriro ezvinhu aya anozopedzisira atungamira kuwedzera kwekuburitswa kwe testosterone muvarume uye kusimudzirwa kwekuumbwa kweesrogen muvakadzi. Nechikonzero ichi, Maca zvakare yakanakira seyakasikwa aphrodisiac uye inogona kunyatsowedzerwa kuti uvandudze yako potency. Aphrodisiac inoshanda zvakasiyana pane zvaungafungidzira. Kubva pane zvakaitika kwandiri, ndinogona kungotaura kuti aphrodisiac mhedzisiro haitangi nekukurumidza, asi inovandudza maitiro avo kwenguva yakareba. Semuenzaniso, kana iwe ukawedzera 5-10 magiramu emhando yepamusoro maca zuva nezuva kwenguva yakareba, nekufamba kwenguva iwe uchaona kuti unonzwa wakawedzera bonde. Unonzwa kuwedzera kunakidzwa uye kunzwa uchikwezvwa zvakanyanya kune vakomana kana vasikana. Mune mhaka yangu, nekufamba kwenguva ndakaona maonero akanyanya kutaurwa pamusoro pevakadzi nevakadzi sese. Iyo aphrodisiac mhedzisiro yakawedzera pfungwa yangu yekuchiva uye kukurudzira kwechikadzi kwakaunza kukwezva kwakasimba pandiri. Kunzwa kwakanaka, uko kunozoitawo nekuda kwekuwedzera kwekugadzirwa kwe testosterone.

Maca yakanakira kuwedzera kuita..!!

Pakupedzisira, ichi zvakare chikamu nei Maca ichigona kushandiswa zvakakwana kugadzirisa mashandiro. Kana iwe ukaita zvemitambo, kunyanya simba kana kutsungirira mitambo, saka zvinokurudzirwa zvakanyanya kuwedzera maca sechisikigo booster pane kushandisa matani emari pane yakawedzera mutengo wekuwedzera izvo zvisingatomboenderane nemhedzisiro yayo. Uine izvi mupfungwa, ramba uine hutano, uchifara uye urarame hupenyu hunoenderana.