Mazuva ano, vanhu vakawanda vava kuziva kuti munhu anogona kuzvirapa zvakakwana uye, somuuyo, kuzvisunungura pazvirwere zvose. Mumamiriro ezvinhu aya, hatifaniri kukundwa nezvirwere kana kutofa, uye hatifaniri kurapwa nemishonga kwemakore. Zvakawanda zvatinofanira kuita kuti masimba edu azvipore zvakare Kuwana chikonzero chehurwere hwedu uye kudzidza kuti sei kusaenzana kwedu pfungwa/muviri/mweya system yaratidza hurwere hunoenderana, zvingadaro sei kusvika apa?!

Pfungwa dzinorwara sechikonzero chezvirwere zvisingaverengeki

Chokutanga pane zvose, saka zvakakosha kunzwisisa kuti pane zvakakosha 2 zvinhu zvinokurudzira kukura kwezvirwere. Kune rumwe rutivi, chinhu chikuru nguva dzose ipfungwa isina kuenzana, i.e. munhu asina kugadzikana (kwete mukuwirirana naye uye nenyika) uye anozvibvumira kutongwa nematambudziko ake ega ega ega ega ega. Izvi zvinogona kuva zvakasiyana-siyana zvemazuva ose, kureva kusagutsikana kubasa, kusagutsikana nehupenyu hwako, kunyanya kunetseka, kuvimba nemamiriro ezvinhu / zvinhu, kutya / kumanikidzirwa kunoramba kuchiuya, matambudziko akasiyana-siyana anoramba achiuya kana kazhinji kushaya. yeimwe Kuzvida/kuzvigashira, kubva, sezvinonyatsozivikanwa, mamwe ematambudziko ambotaurwa anomukawo. Izvi zvinogara zvichiguma nekumwe kusaenzana kwepfungwa, kusawirirana/kuipa pfungwa dzakasiyana, dzatinogara tichiita kuti titambure uye, somugumisiro, tinoremedza muviri wedu zvisina basa kakawanda. Panguva ino zvakakoshawo kuti unzwisise kuti pfungwa dzisina kunaka uye manzwiro anoshanda padanho rezvinhu uye zvobva zvaremedza masero edu zvakanyanya, kunyange kunetesa immune system yedu uyezve kukurudzira kukura kwezvirwere.

Mifungo yose uye manzwiro anoyerera mukati mehupenyu hwedu uye anoshandura muviri wedu chemistry. Ichi ndicho chikonzero nhengo dzedu, masero edu, kunyange tambo dzedu dzeDNA dzichipindura manzwiro edu pachedu. Negative moods inopa pesvedzero inogara kwenguva refu pamiviri yedu uye inonetesa ese emuviri mashandiro ayo..!!   

Nokuda kwechikonzero ichi, chirwere chega chega chine chikonzero chemweya. Zvekare, chimwe chinhu chikuru chingave chikafu chisiri chemusikirwo, chinodyisa muviri wedu ne "simba rakafa / rakaderera frequency nyika" iyo inobva yasimbisa zvakaenzana maseru edu uye nhengo.

Kusaenzana + kudya kusiri kwechisikigo + kupindwa muropa = chirwere

Zvechokwadi, munhu anozadzwa kuburikidza nekudya kusiri kwechisikigo (kureva kuburikidza nezvigadzirwa zvakagadzirirwa, zvokudya zvinokurumidza, nyama, zvihwitsi, kwete miriwo yakakwana, zvinwiwa zvinonwiwa, nezvimwewo), asi mamiriro emuviri wedu achiri kukuvadzwa zvakanyanya nekudya kwakadaro. Saka munyika yanhasi, zvirwere zvakawanda zvinongokonzerwa nekudya kusiri kwomuzvarirwo, kunotsamira pakudya. Pamusoro pezvo, kudya kwakadaro kunofukidzawo pfungwa dzako, kunotiita kuti tiwedzere kuneta, kunotiita kuti tisanyanye kufunga uye kukanda pfungwa dzedu kunze kwekuenzanisa zvakanyanya. Nechikonzero ichi, kudya kusiri kwechisikigo kunogona kutogadzira kushushikana, nekuda kwekuti kudyiwa kwezuva nezuva kwema frequency akaderera, simba riri pedyo nekufa, kunoderedza kudengenyeka kwedu uye kunoderedza mweya wedu. Zvakadaro, munhu anofanirwa kucherechedzawo pano kuti kudya kusiri kwechisikigo kunongova mhedzisiro yekusaziva, kusava nehanya kana kunyange kuneta mamiriro ekuziva.

Nekuda kwekudya kusiri kwechisikigo / mararamiro, isu tinodyisa muviri wedu neakaderera-frequency simba zuva rega rega uye nekudaro tinoisa dhizaini pane ese emuviri wega zvimiro nemamiriro. Nekufamba kwenguva, izvi zvinogara zvichitungamira kuratidzwa kwezvirwere zvakasiyana siyana .. !!  

Zvokudya zvedu nezvatinodya zuva nezuva zvingori zviito zvinobva mumweya yedu. Semuenzaniso, tinowana havi yekudya, funga nezvezvataigona kudya tobva taziva pfungwa inoenderana nekuita chiito.

Kurwara semutauro wemweya - nzira dzekupora

Izvo zvinoshandawo pakupindwa muropa kune zvine simba dense chikafu, i.e. kupindwa muropa kune zvekudya izvo zvakave zvakafumiswa kana kuti zvine zvinopinda muropa. Kupindwa muropa kunowirirana nechikafu chinokurumidza kunobva kwakonzera kusaziva kwedu kutakura pfungwa dzekupindwa muropa mukuziva kwedu kwezuva nezuva. Nekuda kweizvozvo, tinozvirega isu tichitongwa nemifungo yakadaro zvakare uye zvakare, kubvumidza kudzikira kwekuda kwedu pachedu mupfungwa dzedu uye kuramba tichikurudzira kuwedzera kusaenzana. Nechikonzero ichi, zvese zvinotsamira zvine kukanganisa pachedu pfungwa / muviri / mweya system uye zvinogona zvakare kuisa hwaro hwehurwere nenzira imwechete. Zvakanaka, sezvo kurwara nguva dzose kunokonzerwa nekusagadzikana kwepfungwa / muviri / mweya system, zvakakosha kuti tidzose izvi mukuenzanisa uye izvi zvinoitwa nenzira dzakawanda. Kune rumwe rutivi, zvakakosha kuti tizvide uye tizvigamuchire zvakare, kuti tizvionge zvakare uye, kupfuura zvose, kuziva kuti hatisi vasina maturo, asi kuti kuvapo kwedu kwakakosha. Naizvozvo tinofanira kutanga zvakare nekuzvigamuchira sezvatiri, nemativi edu ose akanaka neakaipa. Muchirevo chechinyorwa ichi, semuenzaniso, zvirwere zvinobata mazamu evakadzi, chibereko kana nyangwe maovari zvinogara zvichikonzerwa nekushaikwa kwekuzvida kwenyama, i.e. anoramba muviri wake, izvo zvinoita kuti pave nekuvharika, izvo zvinozotanga kukanganisa pfungwa dzako. yakatakura uye chechipiri inovhara kuyerera kwedu kwakasimba (simba rinogara richida kuyerera pane kuvharwa).

Upenyu hwose hwomunhu chibereko chepfungwa dzake pachake. Nechikonzero ichi, chirwere chega chega chinogara chiri chikonzero chekusagadzikana kwepfungwa. Munhu, semuenzaniso, anozviramba kana kusazvida anozogadzira/kuchengetedza kusagadzikana kwepfungwa kunozomurwarisa nekufamba kwenguva..!!

Mune varume, kune rumwe rutivi, prostate kana kunyange testicle zvirwere zvingava chiratidzo chekushayikwa kwekuzvida kwepanyama (masero anowirirana anobva aita kune iyi mutsauko, kune ichi kuvhara uye kubvumira chirwere ichi kukura). Nokuda kwechikonzero ichi mira munzira kenza yemazamu muvakadzi uye kenza yeprostate muvarume kutanga panyaya yegomarara. Kune rumwe rutivi, zvirwere zvakakomba zvakadai sekenza kana kunyange kukuvadzwa kwemwoyo zvinogona kurondwa shure kukuvadzwa kwehuduku (pane chimwe chinhu chakaipa chakaitika kwauri muhuduku - kana kunyange gare gare muupenyu chimwe chinhu chisingakubvumiri kuenda?).

Aya ndiwo maitiro aunokwanisa kuzviporesa 100%

Kushaikwa kwekuzvida iwe pachako kana kunyange kusaenzana kukuru kwepfungwa, makore egodo, ruvengo, kushaikwa kwekuzvivimba kana kumwe kutonhora kwemoyo kunogona kufarira kukura kwezvirwere zvakadaro. "Chireruka Zvirwere” zvakaita sefuruu yenguva pfupi (mhuno inomhanya, chikosoro, zvichingodaro) zvinonyanya kukonzerwa nezvinetso zvepfungwa zvechinguvana. Kutaura kunogona kushandiswawo pano kuona zvirwere. Mitsara yakadai se: kudyiswa nechimwe chinhu, chimwe chinhu chinorema padumbu / ndinofanira kuidya pakutanga, inosvika kuitsvo dzangu, nezvimwewo zvinoratidzira musimboti uyu munyaya iyi. Kutonhora kunowanzoitika nekuda kwekukakavadzana kwepfungwa kwechinguva. Semuenzaniso, une kushushikana kwakanyanya kubasa, matambudziko muhukama, wakadyiswa nehupenyu hwako hwazvino, matambudziko ese epfungwa aya anoremedza psyche yedu uye anogona kuzokonzera zvirwere zvakaita sedzihwa. Nokuda kwechikonzero ichi, zvirwere nguva dzose chiratidzo chokuti chimwe chinhu chakaipa muupenyu hwedu, kuti chimwe chinhu chiri kutiremedza, kuti hatigoni kupedza chimwe chinhu, kana kuti tinongochengeta kusaenzana kwendangariro kwenguva refu. Kuzvirapa naizvozvo kunoitika kuburikidza nekuziva matambudziko ako pachako. Tinofanira kuziva zvakare izvo zvinotirwarisa zuva rega rega, izvo zvinotikanganisa, izvo zvinotitadzisa kufara kana kuzvida isu pachedu, izvo zvinoita kuti tisagutsikane uye zvinomira munzira yekuzviziva kwedu pachedu.

Chirwere chese mhedzisiro yepfungwa isina kugadzikana / chirwere. Nokuda kwechikonzero ichi, zvakakosha kune hutano hwedu kuti tinotanga kuongorora kusaenzana kwedu zvakare kuitira kuti tikwanise kuzvishandira pachedu zvakare, kuti tive nechokwadi chekugadzirisa zviri nani zvakare .. !!

Chete kana tanzwisisa chikonzero chedu zvakare ndipo patinogona kurwisa chikonzero chechirwere. Semuenzaniso, kana uine gomarara rezamu nekuda kwekushaikwa kwekuzvida kwenyama, zvakakosha kuti utange waziva kusazvida kwako wobva wazvishandira zvakare wova nechokwadi chekuti unogona kuzvida zvakare. Zvimwe iwe unodzidza kuda muviri wako sezvauri, kana kuti unoshanda pamuviri wako nemitambo uye kudya kwakanaka uye iva nechokwadi chokuti unogona kugamuchira muviri wako zvakare pashure. Ipapo iwe ungadai wawana chikonzero chegomarara rako uye nekuchigadzirisa zvachose, ungadai wakashandura kana kununura mumvuri wako, chikamu chako chemumvuri.

Zvirwere zvakakomba zvinowanzova mugumisiro wekunetseka mupfungwa kwakakomba, uko kunozoramba kuchinetesa muviri wedu pachedu. Kana, panguva imwe chete, iwe unodyawo zvisiri izvo uye uchidyisa muviri wako pachako nemasimba mashoma, saka iwe wakagadzira nzvimbo yakakwana yekuberekesa yekukura kwezvirwere zvakadaro .. !! 

Ehe, mumamiriro ezvinhu akadai, iwe unogona zvakare kubvisa kenza nekudya kwakaringana, nekuti hapana chirwere chinogona kuvapo munzvimbo yekutanga + oksijeni-yakapfuma sero. Nekune rumwe rutivi, kudya kwakadai kwaizovandudza chitarisiko chako chemuviri, charisma yako, ganda rako, muviri wako uye kuzviremekedza kwako. Waizodada nezvako, unenge uine simba rakawanda uye waiona muviri wako uchipinda muchimiro chiri nani zvakare, kureva kuti waizoda muviri wako zvakare, izvo zvaibva zvabvisa chikonzero chegomarara. Pakupera kwezuva, denderedzwa rinovhara pano uye munhu anoziva kuti kuenzana kwepfungwa kunowirirana sei nekudya kwechisikigo. Imwe ine hukama neimwe nzira. Kubva pane izvi, aya ndiwo makiyi ekukwanisa kuzvisunungura kubva kune chero chirwere, kuitira kuti ugone kuzviporesa zvachose.

Ongorora matambudziko ako akazvigadzira ega uye ma blockages, tanga kubvisa aya ma blockages zvakare, dzidza kuzvida, enda zvisikwa zvakanyanya, famba, idya zvakajairwa uye uchaona kuti hapasisina chirwere chichamuka mupfungwa/muviri wako ..! !

Ziva matambudziko ako pachako kana izvo zvinokonzeresa kutambura kwako uye kusaenzana kwako kwepfungwa, tanga shanduko dzakakosha semhedzisiro uye uve nechokwadi chekuti zvivharo izvi hazvichachengetedzwe, kuti ugamuchire + uzvide zvakare uye udzorere kugadzikana kwepfungwa. Zvakanakisisa kudya zvakasikwa zvakare mushure mezvo, kudya muviri wako nehupenyu (high-frequency) zvinovaka muviri zvakare uye kubatana nekuyerera kwehupenyu. Tanga kuzvida uye kuzvimbundira iwe uye hupenyu zvakare, nakidzwa nekuvapo kwako, gamuchira / farira chipo chako chehupenyu, enda kunze kune zvakasikwa zvakanyanya, famba uye uzive kuti hauchafanira kutongwa nehurwere, asi kuti iwe, seane simba. munhu wemweya, anogona kuzvisunungura kubva kune chero chirwere zvakare. Uine izvi mupfungwa, ramba uine hutano, ugutsikane uye urarame hupenyu hunoenderana.

Unoda kutitsigira here? Wobva wadzvanya HERE