Simba remazuva ano rinomiririra chido chedu chekufamba uye naizvozvo chiratidzo chesimba rekufamba. Nenzira imwecheteyo, simba rezuva nezuva ranhasi rinomirirawo kurudziro yedu pachedu, kushuviro yedu pachedu kuti pakupedzisira tizive zvinhu zvatingave tave kumisa kwenguva refu. Naizvozvo ndezvekuchinjawo maitiro emazuva ese akavharika uye zvimiro, izvo zvave kuchinja. Saka nhasi, zviri nyore kupfuura nakare kose, tinogona kupinda mune imwe rhythm uye kutanga shanduko dzakakosha muchokwadi chedu.

kutanga shanduko

Pakupedzisira, izvi zvinoonekwawo zvakanyanya muhupenyu hwedu hwezuva nezuva. Ikoku kuri kuvawo nepesvedzero yakasimba pandiri nomukoma wangu, uyo achangobva kudzokera kuzogara nesu pashure pokunge tarambana. Saka nhasi, mushure menguva refu, takarega kusvuta zvakare, tashandura kudya kwedu uye tiri kudhonza pamwe chete. Panyaya iyi, nguva dzose zvave zvakakosha kwatiri kuti tidye semusikirwo sezvinobvira. Izvi zvaisanganisira, semuenzaniso, kusiya zvigadzirwa zvese zvakapedzwa, zvinwiwa zvepakarepo, zvihwitsi uye zvimwe zvikafu zvakasvibiswa nemakemikari (keyword: alkaline diet - inorapa zvirwere zvose) uye kwatiri isu pachedu zvakare kurega mapuroteni emhuka nemafuta. Muchirevo chechinyorwa chino, mapuroteni emhuka zvakare ane acid-inogadzira amino acids, iyo inozoita acidify yedu yega nharaunda uye inosimudzira kukura kwezvirwere (hapana chirwere chinogona kuvapo munzvimbo yekutanga uye neokisijeni-yakapfuma sero, rega kusimuka / kubudirira). Nenzira imwecheteyo, ruzivo rwese pamusoro pemhuka runoyerera munyama. Kana mhuka yakanga ichitambura zvikuru isati yaurayiwa, yainetseka uye iine mamwe manzwiro asina kunaka, ipapo masimba ose aya asina kunaka anoyerera munyama uye isu tinozoitora patinoidya. Nekuda kwechinhu ichocho, zvakachengeteka kufunga kuti yakawanda kwazvo nyama yese inotakura masimba asina kunaka / ruzivo, sezvo munyika yanhasi, kurima fekitori uye kumwe kurapwa kwemhuka kunopokana (simudza mhuka chete kuti ipedze kuiuraya. Kunyange kana vanhu vazhinji vasingaite. vanovimba nemhuka kuti vazviite, asi ndiwo manzwire avanoita vavariro yavo, charisma yavo panyaya iyi) yakajairika (mushure mezvose, hatichadya nyama zvakare - asi chimwe chikamu changa chisati chanyatsonaka).

Simba remazuva ano rinomirira kurudziro yedu pachedu yekuchinja, kutanga kwebudiriro yedu pachedu. Naizvozvo, shandisa simba ranhasi uye gadzira zvakare hupenyu hunoenderana nezvido zvako zvemweya..!!

Ehe, ini handidi kuramba chero ani zvake kudya nyama pano, nekuti munhu wese anofanira kuzvisarudzira zvaanodya uye, pamusoro pezvose, mararamiro aanoita (kurarama uye rega kurarama). Pakupera kwezuva, ndiwo maonero edu pachedu, atisingade kumanikidza chero munhu. Zvakanaka, neimwe nzira nhasi izuva rakadaro apo shanduko dzakadai dziri hurongwa hwezuva nezuva uye nechikonzero ichi tinogona kushandura zvimwe zvinhu muhupenyu hwedu pachedu zvakare. Saka shandisa simba ranhasi uye tanga shanduko dzaungave wanga uchishuvira kwenguva yakareba. Mupfungwa iyi ramba uine hutano, uchifara uye urarame hupenyu hunoenderana.